Bon Appetit' Cooking Club

Bon Appetit' Cooking Club

Bon Appetit' Cooking Club

In-Person
Laurel County Extension Office 200 County Extension Road London, KY 40741

Last Revised: Sep 24th, 2024

Date and Time

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Event Description

The 4-H Bon Appetit' Cooking Club offers a rich and diverse experience by covering a wide range of cooking, baking, and culinary knowledge while prioritizing safety and healthy food practices. Here's a breakdown:

Variety of Cooking

Culinary Diversity: Members get to explore various cuisines from around the world, encouraging them to try new ingredients and flavors.

Techniques: Learning basic cooking techniques such as, sautéing, boiling, and frying.

Baking

Baking Basics: Introduction to possibly cake baking, pastries, and cookies

Creative Projects: Baking for holidays, like making cookies for or themed baked goods for different occasions.

Culinary Knowledge

Recipe Reading: Understanding how to read and follow recipes, including conversions and substitutions.

Ingredient Knowledge: Learning about the nutritional value of ingredients, different food groups, and the importance of using fresh, local, and seasonal produce.

Kitchen Safety

Knife Skills: Proper handling and use of knives, including cutting techniques like dicing, slicing, and chopping.

Hygiene: Emphasizing the importance of washing hands, sanitizing surfaces, and keeping food at safe temperatures to prevent foodborne illnesses.

Fire & Heat Safety: Understanding how to safely use ovens, stovetops, and other kitchen appliances.

Healthy Habits

Nutrition Education: Teaching members to understand food labels and the importance of a balanced diet with appropriate portions.

Mindful Eating: Encouraging the development of healthy eating habits, such as reducing processed food consumption, limiting sugar intake, and prioritizing whole foods.

This combination of knowledge, hands-on experience, and safety awareness helps members develop both practical skills and a lifelong appreciation for good food.

Contact Information

200 County Extension Rd. London, KY 40741-9008

(606) 864-4167

laurel.ext@uky.edu