A group of older individuals completing chair exercises and stretches.

Bingocize

In-Person

Cost: FREE

Laurel County OPAC 426 E 4th St London, KY 40741

Robin Davis 6068644167 robin.davis@uky.edu

Last Revised: Aug 5th, 2024

Date and Time

Wed, Sep 4 2024, 10 - 11am Mon, Sep 9 2024, 10 - 11am Wed, Sep 11 2024, 10 - 11am Mon, Sep 16 2024, 10 - 11am Wed, Sep 18 2024, 10 - 11am Mon, Sep 23 2024, 10 - 11am Wed, Sep 25 2024, 10 - 11am Mon, Sep 30 2024, 10 - 11am Wed, Oct 2 2024, 10 - 11am Mon, Oct 7 2024, 10 - 11am Wed, Oct 9 2024, 10 - 11am Mon, Oct 14 2024, 10 - 11am Wed, Oct 16 2024, 10 - 11am Mon, Oct 21 2024, 10 - 11am Wed, Oct 23 2024, 10 - 11am Mon, Oct 28 2024, 10 - 11am Wed, Oct 30 2024, 10 - 11am Mon, Nov 4 2024, 10 - 11am Wed, Nov 6 2024, 10 - 11am Mon, Nov 11 2024, 10 - 11am

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Event Description

Bingocize is a 10-week health promotion program that combines the game of bingo with chair exercises. During the class, participants will learn about exercises that they can incorporate into their own lifestyle and ways they can make accommodations for existing conditions. Come play bingo and meet new people while learning about nutrition, preventing falls, and so much more!

Hosted at Laurel County OPAC

Family & Consumer Sciences

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Bingocize

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